This is THE program to uplevel your life. You can learn tactics, go to trainings, and watch a ton of YouTube vids, but if you don't set your mind in a joyful place, does it really matter? Your baseline can be joy! It doesn't mean that we ignore hardships and bad times. It means we are truly balanced, we bounce back quickly and whole-heartedly. It means we have the capacity to love and help others because we are at peace. The work is worth it. You are worth it!
Welcome to 10X Your Joy
Are you in a place where joy doesn't seem to be available? Are you stuck and wondering why? Is everything technically fine, but life just doesn't seem to have the vibrancy it once had or that you think it should have?
I get it. My life came to a standstill the day my fiancé died. I was devastated...for years. I got stuck. I found tears when I thought they had run out. Everything was so extreme. Over time I decided to put my own joy pathway together to essentially save myself from myself. That pathway keeps the amazing memories of him alive, yet allows for calm and love and hope to course through each day.
It's not always a walk in the park
Learn from the privacy of your own home via step-by-step videos featuring ways to energize, create, re-charge, and live into your future with grace.
A proven pathway to joy in just 10 weeks. A fun and interactive journey where you’ll learn tons about yourself and come out happier, healthier and more peaceful.
The best gift you can give yourself is your health and your joy. This will empower you to lift others up and show up as your best self. You truly deserve it, after all this time, right?
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You're stronger than you think you are. But if you're anything like me, you need help to take your super power to the next level. You just want someone to tell you what works.
Use the power to choose how you feel in every moment
Simplify your choices
Become a calendar ninja so your time is more yours than anyone else’s
Break the addiction to stress
Energize with practical movement, food and habit planning
Why everyone thinks they can’t meditate and why you can
Create your personalized go-to joy list
Spark your creativity
Break your negative self-talk
Create a plan for centering your daily thoughts and values
Believe in yourself and others
Be comfortable in a calm state of being
Love yourself, selflessly
Join the Waitlist