the course to change your life

scroll on if you're into it.

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This is THE program to uplevel your life. You can learn tactics, go to trainings, and watch a ton of YouTube vids, but if you don't set your mind in a joyful place, does it really matter? Your baseline can be joy! It doesn't mean that we ignore hardships and bad times. It means we are truly balanced, we bounce back quickly and whole-heartedly. It means we have the capacity to love and help others because we are at peace. The work is worth it. You are worth it!

Welcome to 10X Your Joy

Learn from the privacy of your own home via step-by-step videos featuring ways to energize, create, re-charge, and live into your future with grace.

A proven pathway to joy in just 10 weeks. A fun and interactive journey where you’ll learn tons about yourself and come out happier, healthier and more peaceful.

The best gift you can give yourself is your health and your joy. This will empower you to lift others up and show up as your best self. You truly deserve it, after all this time, right?

join the waitlist

You're stronger than you think you are. But if you're anything like me, you need help to take your super power to the next level. You just want someone to tell you what works.


Use the power to choose how you feel in every moment

Simplify your choices

Become a calendar ninja so your time is more yours than anyone else’s

Break the addiction to stress

Energize with practical movement, food and habit planning

Future thinking

Why everyone thinks they can’t meditate and why you can

Create your personalized go-to joy list

Spark your creativity

Break your negative self-talk

Communicate better

Create a plan for centering your daily thoughts and values

Believe in yourself and others

Be comfortable in a calm state of being

Love yourself, selflessly

you'll have the tools to create all of this in just 10 weeks

Join the Waitlist

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I completely understand. Every dollar invested in you is so important. Let me know your questions and a little bit about you to see if you are a fit for the joy course.